top of page
Typical 1 Hour Training Session Layout
Warm-Up
Stretching, a couple jogs and introduction
Dribbling
Dribbling drill, technique, skills practice
Passing
Passing drills/patterns, technique, passing game
Shooting
Technique, shooting game
Juggling
Juggling introduction, technique, juggling game, competition/award
Final Game / Scrimmage
Fun game, round robin games
bottom of page